Kühtai – Sellraintal – Innsbruck

The perfect training paradise

Just 35 minutes by road separate Kühtai (2,020 m) from the training tracks of Innsbruck (575 m) and the Centre for Running Performance at Igls/Lans
Altitude-training tracks and interval sections of between 2,020 m and 3,000 m
Training sections for runners and racing cyclists of between 575 m and 3,000 m
Nordic Walking routes with a spectacular natural backdrop
Twelve different running routes, from 3 km up to full marathon, with an overall length of 70 km and all levels of difficulty
Beautifully landscaped countryside, ideal for interval training
Running routes in a beautiful setting along the banks of the river Inn
400-metre track circuit with "fast" artificial surface at Innsbruck Sports University
115 km mountain-bike touring route, taking in Nordkette, Patscherkofel, Kematen, Rangger Köpfl and other attractions
150 km cycle track along the banks of the river Inn
Roads with low levels of traffic in the Inn valley and at various altitudes are perfect for basic cyclist training

An exciting holiday region for all the family

Kühtai is a power spot for body and soul. It will win your acclaim with its wide array of offerings for all age groups - in its unique location.

Your personal fountain of health
Crystal clear, pollen-free air, pure drinking water, family-type hospitality, culinary enjoyments, biking tours, hiking, jogging, Kneipp footbaths and spas: All that and much more besides can be enjoyed on your vacation in Kühtai. Sunshine, purity and relaxation at over 2000 meters altitude in the heart of a splendid landscape surrounded by 3000-meter peaks. Kühtai is an unparalleled spot of sporting zest as well as a fountain of good health, the likes of which you've never seen before. Conquer it for yourself on an active summer vacation, immerse yourself into your own personal health reserve.
"Stimulating" = Kühtai's climate
The privileged location of Kühtai is also its greatest capital to further human health. This is what taking holidays at over 2000 meters altitude means to physicians: A so-called "stimulating" climate which also has beneficial effects on many ailments: cardiological, tisue, circulatory, metabolic, pulmonary illnesses, sleep disturbances and ongoing stress loads. It is equally advisable for allergy and asthma suffers, for circulatory problems and neurodermitis.
Historical country
Kühtai is a "cradle of hospitality", a spot of relaxation whose fame extends far back in history. This is the place Emperor Maximilian I loved to go hunting, after he purchased the hunting rights here in 1497. What were princely hunting excursions for "Max" are today's unforgettable adventures in crisp, clear mountain air above 2000 meters.
Fascinating panorara fixed-rope climbing route
Kühtai also offers another memorable experience: the brand new panorama fixed-rope climbing route at the Drei-Seen lift upper station, the point of departure at 2,300 meters altitude for a fixed-rope climbing route, about 20 minutes walk from the station. This fascinating construction was carefully laid out with 550 meters of steel cables, 150 steel pegs and 60 ladder-like steps, securing it for all vertigo-free, sure-footed mountain hikers with climbing equipment - an unforgettable four hours of pure enjoyment climbing in alpine terrain. The descent is on marked trails from the Pockkogel (2,807 m) down to the Finstertal Reservoir and then to a well-deserved stopover at the Drei-Seen Hut.
On the wings of the eagle
The trail along the wings of the eagle leads high up into the Ötztal Alps. It begins in Ötz, winds in a series of very attractive stages through Kühtai and finally comes to an end in Vent, at the foot of the Wildspitze, North Tyrol's highest peak. The newly laid out miners' trail connects the hiking network between Kühtai and Hochötz. Where about 350 years ago the miners hauled their ore down to the valley each day, you can take a journey into the past, visit the eagles and the miners of old.